Homewood Family Medicine was established in 2001 with one goal in mind: To treat patients accurately and appropriately; with dignity and respect in the most efficient manner possible.
Address
Homewood Family Medicine is located at 4540 E. Baseline Rd. #113 Mesa, Arizona 85206 (Between Greenfield & Higley Rd.)
Phone and Fax
To schedule an appointment, change your appointment or if you have any questions call us at 480-558-4700 If you have forms, medical records or other items that you need to fax please fax to 480-558-1936 
Billing Questions
The Homewood Family Medicine Team is here to help you with any questions you may have. For Billing questions and inquiries call: 480-558-4700 Ext. 17

 

For individuals and families wanting to improve their health through diet and lifestyle management Homewood Family Medicine is here to provide the support you and your family need. Consultations include assisting and guiding clients in making healthier choices at home, in restaurants and at work, with the goal being to feel better and more energetic and to improve overall health.

Research shows that eating the right nutrients and having enough fiber in your diet can reduce your risk of developing certain diseases such as cancer and heart disease. Some diseases, including diabetes and high blood pressure, often can be successfully treated and managed with diet or a combination of diet, exercise, and medication.

For those who are interested in weight loss, we take an approach of reaching not just a number on the scale, but a more holistic goal of improved health. Many things affect our weight: quality and quantity of foods, stress level, amount of sleep each night, and exercise.

WHAT ARE THE KEYS TO A HEALTHY DIET PLAN?

Your daily diet and physical activity are important to your health. Research shows that what you eat can affect how you feel today and in the future.

THREE KEYS TO A HEALTHY DIET ARE:

  • Making smart choices from each food group, including fruits, vegetables, grains, dairy products, meat or other protein-rich foods, and fats
  • Finding a balance between how much food you eat and your physical activity
  • Getting the most nutrition from your calories

 

Conditions We Treat

Nutrition Services & Treatments

We provide personalized counseling for:

  • Nutrition that promotes health and reduces your risk for chronic disease
  • Pregnancy and lactation
  • Pre-or post-surgical nutrition
  • Sports nutrition
  • Tube feeding/parenteral nutrition
  • Vegetarianism

We also provide medical nutrition therapy, which includes:

  • A review of what you eat and your eating habits
  • An assessment of your nutritional health
  • A personalized nutrition treatment plan

 

For More Information About Nutrition Services Call: 480-558-4700



Getting Ready to Lose Some Weight?
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High Blood Pressure Medicine
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Physical Activity Pyramid
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Walking and Physical Activity
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Hypertension, High Blood Pressure & Stroke

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What Is Diabetes?
 

Pre-Diabetes

The Emotional Side of Diabetes



Diabetes Travel Fact Sheet

Fast Food Choices

Checking Your Blood Sugar



Diabetes and Your Eyes
Building A Balanced Meal

Our Team

Dr_Homewood
Dr. Russell Homewood
M.D.
 Dr. Homewood chose Family Practice because he values long lasting relationships with his patients.  A perfect day in the clinic for Dr. Homewood involves providing excellent medical care, while at the same time visiting with old friends. He is well known for his empathetic, fun-loving personality and down to earth bedside manner that puts his patients at ease. He takes time to explain a patient’s diagnosis and clarifies any confusing information from a specialist visit.    
Lindsey_Graft
Lindsey Graft
PA-C
Mrs. Graft has experience as a healthcare professional in Sports Medicine, Urgent Care and Family Medicine.  While  pursuing her undergraduate degree she worked as a student athletic trainer for Jacksonville State University  Sports Medicine Program. She additionally worked as a medical assistant in the urgent care and outpatient  family/internal medicine setting prior to becoming a PA.  She is originally from Bloomington, Indiana.

Amanda_Hines
Amanda Hines
PA-C
Amanda Hines, PA-C, is a board certified Physician Assistant by the National Commission on Certification of      Physician Assistants.  She completed her Masters of Physician Assistant Studies from Midwestern University in  Glendale, AZ in August 2016, and her Bachelor of Science in Biology with highest honors from the University of  California Santa Barbara in June 2011.