Back to School Checklist

Does Your Back-to-School Checklist Include Vaccination? Español (Spanish) From newborns to college, you can help protect your children from 16 serious diseases by getting them vaccinated. Make sure your kids get any needed vaccines before the back-to-school rush! As a parent, making sure your ch...
Muscle Cramps: Have you ever experienced a “charley horse”?

Muscle Cramps: Have you ever experienced a “charley horse”?

Muscle Cramps: Have you ever experienced a “charley horse”? If yes, you probably still remember the sudden, tight and intense pain caused by a muscle locked in spasm. A cramp is an involuntary and forcibly contracted muscle that does not relax. Cramps can affect any muscle under your voluntar...