COVID-19 Update

COVID-19 Update

COVID-19 Update:We are committed to continuing to provide a safe environment for our patients. The health and safety of our patients and employees remains our top priority. It is our intent to maintain our normal schedule as much as possible for your healthcare needs. In order to prevent the spre...
Maintaining and not gaining during the holidays

Maintaining and not gaining during the holidays

Holiday weight: How to maintain, not gain Can you enjoy your food and maintain your weight, too? This holiday season you can. Try these 5 expert-approved weight management tips.By Mayo Clinic Staff When you’re trying to lose weight, the holiday season — and the tasty treats that come with it ...
Stay healthy as you celebrate the holiday.

Stay healthy as you celebrate the holiday.

These easy tips and recipes will help you stay healthy and mindful as you celebrate the holidays with friends and family. You can eat well and be well this holiday season, with these tasty treats, party tricks and simple strategies. Enjoy in moderation. Is it even possible to eat healthy during t...