Healthy Aging: What Can You Control?

Healthy Aging: What Can You Control?

Healthy Aging: What Can You Control? Genetics isn’t the only factor in aging. Here’s how to break the mold. When it comes to aging vs. Healthy Aging, Bebe Shaw didn’t hit the genetic lottery. Her mother died from congestive heart failure, her father of a heart condition. The younger of her two br...
Tips to Help Prevent Colds and Flu

Tips to Help Prevent Colds and Flu

Prevent Colds and Flu: Yes, you can prevent colds and flu most of the time. Surveys show that Americans suffer a billion colds each year. Yes, you read that right. One BILLION, with a B. When you add in the flu, the number is even higher. But there are things you can do to prevent […]
During Eclipse, ‘Your Eye Can Scorch’

During Eclipse, ‘Your Eye Can Scorch’

Aug. 9, 2017 — The hype is true: Look directly at this month’s solar eclipse without good protection, and you can seriously damage your eyes. And not just for a little while.Just ask Russell Van Gelder, MD, former president of the American Academy of Ophthalmology. “I have one patient in his ...
Summer temperatures are on the rise! Heat-Related Illness

Summer temperatures are on the rise! Heat-Related Illness

Between days spent by the pool, enjoying your favorite outdoor activities and even your daily commute, it is very easy to become dehydrated. Drinking water and sports drinks a good start to hydration. Arizona is one of the hottest places on earth from May to September. Heat Related illness is com...