Stay healthy as you celebrate the holiday.

Stay healthy as you celebrate the holiday.

These easy tips and recipes will help you stay healthy and mindful as you celebrate the holidays with friends and family. You can eat well and be well this holiday season, with these tasty treats, party tricks and simple strategies. Enjoy in moderation. Is it even possible to eat healthy during t...
Back to school often means back to getting sick. From pink eye to the flu, find out how to recognize, treat and prevent five of the most common back-to-school bugs.

Back to school often means back to getting sick. From pink eye to the flu, find out how to recognize, treat and prevent five of the most common back-to-school bugs.

Now that your kids are back in school and we’re back to embracing morning routines (and nightly homework), we must also prepares ourselves for the inevitable: the back-to-school illnesses. Close quarters, sharing of toys and seasonal viruses lend to this phenomena of those back-to-school bugs. A...